COMING TO THE APP STORE

Structured
for growth.

Build a plan around your goals. Log the work. See what’s changing. HULL connects your training, recovery, and progress so every session has a purpose.

Be the first to know when HULL launches on iPhone.

HULL Home in light mode, showing the weekly calendar, bold readiness, paired actions, and scheduled recovery
LIGHT MODE
HULL Home in dark mode, showing today's plan, bold readiness, paired actions, and scheduled recovery
DARK MODE
Two looks. One HULL.
Evidence-based guidanceBuilt for real schedulesProgress you can see

YOUR PLAN. YOUR WORK. YOUR PROGRESS.

Built around the way you train.

From choosing your training days to deciding what to lift next, HULL brings the pieces together in one place.

01

A plan built for you

Choose your days, equipment, experience, goals, and priorities. HULL shapes the structure around your life.

02

Guidance while you train

See exercises, target reps, effort, previous performance, set tracking, and rest timing in one place.

03

Guidance with a reason

Coach puts your completed work, performance, and check-ins in context. Review the recommendation, understand why, and choose how to proceed.

04

A complete view of progress

Follow strength, weekly muscle targets, body-weight trends, and wellness over time.

INSIDE HULL / DARK MODE

Your training.
In focus.

A deep charcoal palette. Warm camel details. The tools you need, from the first plan to the final set.

Explore light mode

YOUR PLAN

Make it yours.

Choose your days, equipment, and muscle priorities. Let HULL build the plan around them.

Dark-mode plan setup showing training days, equipment, muscle priorities, and cardio
View screen ↗

IN THE WORKOUT

Stay with the set.

Log weight, reps, and effort. Keep your current set, previous best, and rest timer close.

Dark-mode workout with weight and rep logging, effort choices, saved sets, and rest timer
View screen ↗

COACH

Know what comes next.

See your weekly training balance and review guidance you can accept, modify, or decline.

Dark-mode Coach with weekly muscle set goals and compact Strength and Cardio completion cards
View screen ↗

INSIDE HULL / LIGHT MODE

Progress worth
paying attention to.

Soft whites, clean surfaces, and the same HULL character. See your training from a different angle.

Light or dark. Make HULL feel like you.

MUSCLE PROGRESS

See where the work goes.

A front-and-back muscle map puts your weekly credited sets and goals in view.

Light-mode muscle progress showing the front and back muscle map and weekly credited set totals
View screen ↗

STRENGTH TRENDS

Watch your work add up.

Follow estimated strength over time, with exercise filters and a choice of time periods.

Light-mode strength progress with a 12-week estimated one-rep maximum chart
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PROGRESSION

Build on your last session.

When your logged reps support a change, HULL suggests a starting weight for next time. You choose.

Light-mode progression suggestion to increase the next workout weight from 35 to 37.5 pounds
View screen ↗

COACH

Keep your week in view.

Review muscle targets and strength and cardio progress, with guidance that explains the next step.

Light-mode Coach with weekly muscle set goals and compact Strength and Cardio completion cards
View screen ↗

Screens show example training history. Progress and recommendations depend on your own logged activity.

THE EXERCISE LIBRARY

Find your
next movement.

Explore illustrated exercises and the muscles they train. From strength work to recovery, build a session with movements that fit your plan.

01

See the movementIllustrations put each exercise in view.

02

Keep recovery in the planGuided stretches include timed holds and rest.

03

Keep buildingUse the library as you shape your workouts.

THE LIBRARY, IN MOTION 13-second app tour · no narration
HULL guided recovery stretch in light mode, with a timed hold and rest interval
RECOVERY, BUILT IN

THE THINKING BEHIND THE TRAINING

Understand the why.

Explore concise, searchable topics on training volume, effort, core work, stretching, and recovery. See the findings, how HULL applies them, and the original sources.

Explore the evidence
HULL Evidence Library in light mode with search, categories, and concise research topics
LIGHT MODE
HULL Evidence Library in dark mode with search, categories, and concise research topics
DARK MODE

OFFICIAL RELEASE WAITLIST

Be there when HULL launches.

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