A plan built for you
Choose your days, equipment, experience, goals, and priorities. HULL shapes the structure around your life.
COMING TO THE APP STORE
Build a plan around your goals. Log the work. See what’s changing. HULL connects your training, recovery, and progress so every session has a purpose.
Be the first to know when HULL launches on iPhone.


YOUR PLAN. YOUR WORK. YOUR PROGRESS.
From choosing your training days to deciding what to lift next, HULL brings the pieces together in one place.
Choose your days, equipment, experience, goals, and priorities. HULL shapes the structure around your life.
See exercises, target reps, effort, previous performance, set tracking, and rest timing in one place.
Coach puts your completed work, performance, and check-ins in context. Review the recommendation, understand why, and choose how to proceed.
Follow strength, weekly muscle targets, body-weight trends, and wellness over time.
INSIDE HULL / DARK MODE
A deep charcoal palette. Warm camel details. The tools you need, from the first plan to the final set.
Explore light modeYOUR PLAN
Choose your days, equipment, and muscle priorities. Let HULL build the plan around them.

IN THE WORKOUT
Log weight, reps, and effort. Keep your current set, previous best, and rest timer close.

COACH
See your weekly training balance and review guidance you can accept, modify, or decline.

INSIDE HULL / LIGHT MODE
Soft whites, clean surfaces, and the same HULL character. See your training from a different angle.
Light or dark. Make HULL feel like you.MUSCLE PROGRESS
A front-and-back muscle map puts your weekly credited sets and goals in view.

STRENGTH TRENDS
Follow estimated strength over time, with exercise filters and a choice of time periods.

PROGRESSION
When your logged reps support a change, HULL suggests a starting weight for next time. You choose.

COACH
Review muscle targets and strength and cardio progress, with guidance that explains the next step.

Screens show example training history. Progress and recommendations depend on your own logged activity.
THE EXERCISE LIBRARY
Explore illustrated exercises and the muscles they train. From strength work to recovery, build a session with movements that fit your plan.
See the movementIllustrations put each exercise in view.
Keep recovery in the planGuided stretches include timed holds and rest.
Keep buildingUse the library as you shape your workouts.

THE THINKING BEHIND THE TRAINING
Explore concise, searchable topics on training volume, effort, core work, stretching, and recovery. See the findings, how HULL applies them, and the original sources.
Explore the evidenceOFFICIAL RELEASE WAITLIST
Join the official release waitlist for launch timing, App Store availability, and meaningful product updates.
FOLLOW THE BUILD
See HULL before it hits the App Store.
Follow product updates, training insights, and a closer look at the decisions shaping HULL.